High-fructose corn syrup, the cheap, prevalent and much maligned sweetener, is famously in foods like soda, candy and cake. If you look out for it, you may know that it's also in many sauces and dressings. But what about macaroni and cheese? Or frozen pizza?
After the Healthy Living team found corn syrup solids printed high on the ingredients list of some nuts we were snacking on here at the office, we decided to investigate. Just how often did we find corn-based sweeteners in surprising places?
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