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Monday, 1 October 2012

Monday, October 1, 2012
If your idea of healthy eating excludes pasta and pizza, you may want to reconsider your options.

Chef Rocco DiSpirito, author of "Now Eat This! Italian," says there's often a misconception about eating Italian food and keeping it healthy.

Anthony Bourdain Cuts Down Maclean's For Omitting Favourite Montreal Restos
12 Celebrities Who Have Faced Eating Disorders
Snoozing Till Noon? It Could Be a Sleep Disorder
Average Canadian Wastes THIS Much Food
Doctors Concerned About 'Misleading' Headlines For Breast Cancer Research
Jian Ghomeshi: What I Think of Culture in Canada
2012-09-21-culturedays1.jpg I think the word "culture" needs to be stretched as wide as it can without causing injury. Given that culture pervades almost every part of our lives, we do ourselves and our communities a disservice by making it synonymous with -- only -- the ballet, say, or a piece of art in a museum.
Dr. Kenny Handelman: Are ADHD Meds Safe?
A series of investigative articles in the Toronto Star this week bring forward concerns about serious side effects to ADHD medications, in my opinion, the article sensationalizes the risks, and provide no balance by pointing out the hundreds of thousands of kids, teens and adults who have been helped by these medications.
Meghan Pearson: A Sneaky Eat-Your-Greens Pesto Zucchini Pasta Bowl
Nowadays, I avoid gluten, most processed foods, and like to include as much green food as possible at every meal. One of my fave ways to use zucchini is to make it a noodle! The beauty of this veg's bounty is that you can enjoy it well into fall -- local zuchs will be available right through October, so you can enjoy this pesto zucchini pasta bowl all autumn.
Erica Berman: Not a Biological Parent? How to Tell Your Child
As an infertility counsellor, I see a lot of clients who are using third-party family building strategies. This includes using sperm or egg donation and/or a gestational carrier. One of the many concerns these individuals have about family building using these methods is what they will tell their child.
Ken Rabow: The Slacker's Guide To Success -- Step Eleven: The Good Thing About Addictions
The young clients I work with tend to be addicted to: video gaming, magic cards, junk food and/or cannabis. Many would say that their addictions seem to provide a level of comfort -- a buffer from an unsafe world. Having an addictive nature means that you have a passionate nature. So, how do you take these passions and make them become something generative?

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